Speed Beyond limits : 1Km 12 week training programme

Unlock your potential with the Speed Beyond Limits: 1km Mastery Plan, a 12 week course created by world record holder Phil Clapp. This scientifically backed programme includes race specific workouts, strength training, and expert insights to improve your power, endurance, and technique. Whether you're aiming for a personal best or preparing for a race, start training smarter and faster today!